For Europeans, spearfishing is a relatively young pursuit. In Japan it has long traditions. Early hunters used a long bamboo pole with barbed prongs and a...
A Short History of Spearfishing and the Core Basics
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Divers Journal
Stories, strategies, and deep reflections from the world of freediving and spearfishing.
Discover expert tips, inspiring dives, gear breakdowns, and everything that happens between the breaths.
From Base to Peak: The Apnea Training Playbook
Periodisation that works Break training into smaller cycles and give each cycle a clear focus. Define macro and micro cycles by the time you have until the...
Freediving Training for Recreational Divers and Spearfishers
Every true ocean lover feels peace and joy underwater — that unique sense of calm when descending into the blue. It’s hard to describe to anyone who fears the...
Spearfishing and Freediving
Freediving, also known as breath-hold diving or apnea diving, is a form of diving in which a diver holds their breath after inhaling on the surface and swims...